Health

Tips to Survive Anxiety and Depression

Tips to Survive Anxiety and Depression

  Hey there, lovelies! Today I want to talk about anxiety and depression. I want to share with you my top tips about surviving anxiety and depression. As you may already know, this topic is very special for me. I suffered from anxiety and depression […]

Why You Should Love Yourself First

Why You Should Love Yourself First

  Hello, lovelies! Happy New Year! I want to start the year differently this time that’s why we are going to discuss an important topic for me. I believe it is going to help you learn how and why you should love yourself first. Loving […]

Dark Chocolate and Oat Energy Bites

Dark Chocolate and Oat Energy Bites

  Hey, there! Long time no talk but I promise that will change. I needed some time for myself, to recharge my batteries and to fill myself with inspiration. That’s why I decided to share with you my new favorite recipe – dark chocolate and […]

Self-Care for Healthy and Happy Life

Self-Care for Healthy and Happy Life

  The fall season is here! YAY! This means it is time for a change. At least, that’s how I think of this gorgeous season. Fall is the perfect time to transform your life. It is also the best time to spend time with yourself […]

Health Benefits Of Coconut Sugar

Health Benefits Of Coconut Sugar

  Hey, lovelies! Today we are going to discuss the health benefits of the coconut sugar. Recently I see so many people talking about sugar. That’s normal because we are getting more and more concerned about our health. If you are even a little like […]

The Magic behind the Hemp Oil: Benefits & Uses

The Magic behind the Hemp Oil: Benefits & Uses

  Today we are going to talk about the miraculous hemp oil. We are going to clear what the hemp oil actually is and what are the uses and the benefits of the oil. The Magic behind the Hemp Oil will give you an idea […]

Results from Healthy March – Eat Healthy, Exercise and Live Healthy

Results from Healthy March – Eat Healthy, Exercise and Live Healthy

  Hey, lovelies! March is almost over and I decided to share my results with my new healthy lifestyle! Results from Healthy March – Eat Healthy, Exercise and Live Healthy is here to inspire you to change your lifestyle and to show you that everything […]

The Best Healthy Pancakes For Weight Loss

The Best Healthy Pancakes For Weight Loss

  Hey, lovelies! It’s still my Healthy March and it is time for my favorite sweet recipe of the month – the best healthy pancakes for your weight loss! As you may already know I am so into sweet desserts and I know many of […]

19 Best Stretches For Flexibility

19 Best Stretches For Flexibility

  Hello, lovelies! It is time for my third post in my Healthy March! I am presenting you my 19 best stretches for flexibility! I can’t stress enough how important stretches are! Not to mention in our busy but sedentary life!   * This post […]

Why Do You Need To Drink More Water

Why Do You Need To Drink More Water

  This is the second post for my Healthy March and it is going to be all about water! Drinking water is an important part of your healthy lifestyle. In this post, you can find why do you need to drink more water. In addition, […]