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Monica Vaklinova

Personal Development - Lifestyle - Blogging - Travel - Health

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perfect morning checklist

Perfect Morning Checklist

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Category: Checklists

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Description

Create a perfect morning routine to help you kick start your day.

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monicavaklinova

Don't forget to spend some time with someone you l

Don't forget to spend some time with someone you love. Do something that makes your soul happy. ♡♡♡

What makes you happy today? ♡

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#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #balancedlife #balancedlifestyle #health #healthymindhealthybody #selflove #fearless #doggie

No one can ever take your memories from you – ea

No one can ever take your memories from you – each day is a new beginning, make good memories every day. ♡

What memory have you created today?

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#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #balancedlife #balancedlifestyle #health #healthymindhealthybody #selflove #fearless

The big lesson in life, baby, is never be scared o

The big lesson in life, baby, is never be scared of anyone or anything. ✨

Let's get real. Let's get rough. Share with me what's your biggest fear? ✨

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#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody #selflove #fearless #dontbeafraid

Albert Pine said, “What we do for ourselves dies

Albert Pine said, “What we do for ourselves dies with us. What we do for others and the world remains and is immortal.”✨

What are you going to do today for others?

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#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody #selflove

Try to be a rainbow in someone's cloud.✨ * * *

Try to be a rainbow in someone's cloud.✨ * * *

#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody #selflove #bearainbowinsomeoneelsescloud #positivevibes

Little things make big days. 💛 What makes your

Little things make big days. 💛

What makes your day beautiful today? 💛 * * *

#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody #selflove

Daily reminder: You are amazing! 💗 * * * #simp

Daily reminder: You are amazing! 💗 * * *

#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody

Immune system booster foods: 🍋 citrus fruits, e

Immune system booster foods: 🍋 citrus fruits, especially lemons
🍃 spinach
🌶 red bell peppers
🍃 broccolli
🍼 yogurt
🍃 ginger
🍵tea

Just implement them more into your lifestyle.
Which one is your favorite? * * * #simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody #immunebooster #coronavirus

Ways to reduce stress: ✨ avoid alcohol ✨ get m

Ways to reduce stress: ✨ avoid alcohol
✨ get more sleep
✨ meditate
✨ talk with your best friend
✨ manage your time

How do you cope with stress? * * *

#stressrelief #stressmanagement #simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody

Self-love is the greatest medicine. 💗 How do y

Self-love is the greatest medicine. 💗

How do you 'cure' yourself? * * *

#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody

Small changes to make this week, especially if you

Small changes to make this week, especially if you are busy ✨: 🍏 Meal prep for the whole week. 🍏 Buy in bulk.
🍏 Make a good plan for the whole week.
🍏 Use every free moment to move your body. 🍏 Take the stairs. 🍏 Don't make excuses - I put my favorite TV series on my phone and walk at home when the weather is bad. 🍏 Switch your lunch or dinner for a salad, a rich salad. 🍏 If your mornings are busy - make a gorgeous smoothie.
These are all things I am focusing myself on. And they work. They are easy to implement and you will feel the effect after only a week. ✨

What changes are you going to make this week? * * *

#simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving #weightlossjourney #balancedlife #balancedlifestyle #health #healthymindhealthybody

This year is going to be my year, I swear! 💛 I

This year is going to be my year, I swear! 💛

I decided to change some habits. And you know, you only need 21 days to change a habit. So, decided to maintain a healthier lifestyle in any direction - eating, movement, self-care, and mental health. 💛

I am going to do that by setting small weekly changes. And I would love if you do that with me. Because sometimes all you need is a friend to motivate you. So, let's do this together! 💛

So, this week, I am going to focus on: ✨ eat fruits instead of sweets and chocolate
✨drink at least 1.5l of water
✨walk at least 6000 steps per day
✨meditate twice
✨do yoga twice
✨do my favorite HIIT twice
✨sleep 8 hours every night
✨spend at least an hour every day doing some self-care

Do you want to change some habits? Share with me! Are you with me? 💛 * * *

#doggo #puppy #lovemydog #dogsofinstagram #doglovers #simplethingsmadebeautiful #createyourhappy #photosinbetween #abmlifeiscolorful #myunicornlife #theeverygirl #thehappynow #livethelittlethings #livecolorfully #howyouglow #holdyourmoments #passionproject #mycreativebiz #seekthesimplicity #insearchofjoy #sheisnotlost #bossgirlbloggers #bulgarianblogger #intuitiveliving #innerpeace #wellness #healthyliving

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