Tag: healthy lifestyle

Say “NO” To Diets and Enjoy Your Life

Say “NO” To Diets and Enjoy Your Life

  Hey, lovely soul! If you are reading this you are probably tired of dieting all your life without really seeing any results. I totally get you. I was there for so many years. It is exhausting. It’s time to say “NO” to all diets […]

No-Bake Fruit Yogurt Tart Dessert

No-Bake Fruit Yogurt Tart Dessert

  Hello, lovely soul! Are you looking for a great healthy, easy, and delicious recipe to try out? This no-bake fruit yogurt tart dessert is simply amazing. You will fall in love with the gorgeous taste. I always try to find new interesting and healthy […]

12 Ways to Live a Healthy Life

12 Ways to Live a Healthy Life

  Living healthy is something we search more and more in our daily lives lately. A healthy lifestyle is something we should look to achieve. Because who doesn’t want to be healthy and happy, right? That’s why I decided to share my top 12 main […]

Powerful Foods for Your Mental Health

Powerful Foods for Your Mental Health

  There are certain foods that can help you achieve a better mental health. I call them powerful foods for your mental health because they give your brain power to maintain a healthy level. I am going to share with you a little story for […]

Dark Chocolate and Oat Energy Bites

Dark Chocolate and Oat Energy Bites

  Hey, there! Long time no talk but I promise that will change. I needed some time for myself, to recharge my batteries and to fill myself with inspiration. That’s why I decided to share with you my new favorite recipe – dark chocolate and […]

Self-Care for Healthy and Happy Life

Self-Care for Healthy and Happy Life

  The fall season is here! YAY! This means it is time for a change. At least, that’s how I think of this gorgeous season. Fall is the perfect time to transform your life. It is also the best time to spend time with yourself […]